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Mental Health & Life Coaching
Ease mental strain and stress with an effective and
goal-orientated approach to increase overall well-being.
Coaching can support you in creating healthy relationships, reducing mild to moderate anxiety and depression, building communication skills, improving daily habits, finding motivation and connecting to a purpose, developing self-regulation skills and so much more!
Intuitive Coaching
Connect with your inner guidance through universal wisdom.
This form of coaching is great to answer your deep questions, unlock your potential, and discover your path forward.
You will receive messages from Spirit through Kristin, as well as develop a concrete plan to take action on what you learned.
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